Beat the Heat – Summer Heat Illness Prevention

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As the summer progresses, and the heat increases, safety is a top priority while our student-athletes work hard to improve their skills for the upcoming season.

The main objective is beating the heat, as temperatures increase to dangerous levels during the prime of summer. With practices underway, we met up with Arsenal Tech IU Health Athletic Trainer Candace Clayton, who gave us tips on the best ways to beat the heat.

Make sure to follow these tips below to stay safe and beat the heat, while improving your game during summer workouts!